Coaching
As a life coach, I partner with my clients to define, clarify and achieve their goals, dreams, and passions. Together we work through this process so that they can live their best, most authentic life.
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My areas of expertise in coaching include women who are looking to take a deep dive into
self-care and women in recovery from emotionally abusive relationships.
However, as a life coach, I am open to working with anyone who is feeling stuck, and wants the guidance
and accountability needed to help them move forward.
Important note: Life coaching is different than therapy. The graphic below shows the differences and similarities between the two. It's important that the individuals I work with are in a place where they are emotionally stable, and motivated for positive change in some aspect of their life.
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Individual
Life Coaching
Your initial session will be 60 minutes and then moving forward they are 45-60 minutes.
All sessions are done virtually at this time.
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PACKAGES
Do You Starter Pack
3 sessions | $200
Do You Pack
6 sessions | $400
Ultimate Do You Pack
12 sessions | $800
Individual Add-On Session | $75
*I believe the life coaching services should be accessible to all. If you are experiencing an economic hardship and/or identify as
BIPOC, please feel free to reach out to me so that we can come up with a rate/solution that works for both of us.
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Before choosing your package, please schedule a FREE
20 minute Zoom call with me so that we can chat about your goals and determine if coaching with me would be a good fit!
Group
Life Coaching
2023 Vision Board Workshop!
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A vision board is a collage of images and words that serves as a physical representation of the goals you want to achieve and/or things you want to attract into your life. It helps keep your goals top of mind and reminds you of what you are working towards
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We will start with a visioning activity along with some journaling to get you in tune with your dreams and goals, and then we will get to work on your vision board (creativity not required!)
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Saturday, January 21, 2023
North Market Community Room
4414 Humboldt Ave. N Minneapolis, MN 55412
1pm-4pm
$40 (all supplies included)
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