Coaching
As a life coach, I partner with my clients to define, clarify and achieve their goals, dreams, and passions. Together we work through this process so that they can live their best, most authentic life.
My areas of expertise in coaching include women who are looking to take a deep dive into
self-care and women in recovery from emotionally abusive relationships.
However, as a life coach, I am open to working with anyone who is feeling stuck, and wants the guidance
and accountability needed to help them move forward.
Important note: Life coaching is different than therapy. The graphic below shows the differences and similarities between the two. It's important that the individuals I work with are in a place where they are emotionally stable, and motivated for positive change in some aspect of their life.
Individual
Life Coaching
Your initial session will be 45-60 minutes and then moving forward they are 30-45 minutes.
All sessions are done virtually at this time.
PACKAGES
Do You Starter Pack
3 sessions | $200
Do You Pack
6 sessions | $400
Ultimate Do You Pack
12 sessions | $800
Individual Add-On Session | $70
*I believe the life coaching services should be accessible to all. If you are experiencing an economic hardship and/or identify as
BIPOC, please feel free to reach out to me so that we can come up with a rate/solution that works for both of us.
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Before choosing your package, please schedule a FREE
20 minute Zoom call with me so that we can chat about your goals and determine if coaching with me would be a good fit!
Group
Life Coaching
2023 Vision Board Workshop!
A vision board is a collage of images and words that serves as a physical representation of the goals you want to achieve and/or things you want to attract into your life. It helps keep your goals top of mind and reminds you of what you are working towards
We will start with a visioning activity along with some journaling to get you in tune with your dreams and goals, and then we will get to work on your vision board (creativity not required!)
Saturday, January 21, 2023
North Market Community Room
4414 Humboldt Ave. N Minneapolis, MN 55412
1pm-4pm
$40 (all supplies included)
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