Coaching

As a life coach, I partner with my clients to define, clarify and achieve their goals, dreams, and passions. Together we work through this process so that they can live their best, most authentic life.

My areas of expertise in coaching include women who are looking to take a deep dive into

self-care and women in recovery from emotionally abusive relationships. 

However, as a life coach, I am open to working with anyone who is feeling stuck, and wants the guidance

and accountability needed to help them move forward.

 

Important note: Life coaching is different than therapy.  The graphic below shows the differences and similarities between the two.  It's important that the individuals I work with are in a place where they are emotionally stable, and motivated for positive change in some aspect of their life.

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Individual
Life Coaching

Your initial session will be 45-60 minutes and then moving forward they are 30-45 minutes.

All sessions are done virtually at this time.

PACKAGES

Do You Starter Pack

3 sessions | $200

Do You Pack

6 sessions | $400

Ultimate Do You Pack

12 sessions | $800

Individual Add-On Session  | $70

*I believe the life coaching services should be accessible to all.  If you are experiencing an economic hardship and/or identify as

BIPOC, please feel free to reach out to me so that we can come up with a rate/solution that works for both of us.

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Before choosing your package, please schedule a FREE

20 minute Zoom call with me so that we can chat about your goals and determine if coaching with me would be a good fit!

Group
Life Coaching

Do you constantly feel drained? Do you take care of everyone else and neglect yourself? Are you unsure what it really means to "practice self-care?" Do you love hearing insight and experiences from others?

Women's Self-Love Group Coaching is for you!

Women's Self-Love Group Life Coaching is a 6 week group, meeting once a week for 1.5 hours.

We talk & have discussions based off of the book The Complete Self Love Workbook for Women by Mary Peterson.

 

*NEXT GROUP!*

Tuesdays: 6pm-7:30pm (CST)

February 15th, 2022 - March 22, 2022
$175 (book purchased separately)

 

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